Tea can cool you down in hot weather

28th July 2022
A recent interview with Tea Advisory Panel member Dr. Tim Bond (who is a chemist and researcher) discussed whether or not tea can be effective at cooling you down in hot weather. With the record breaking temperatures we've seen recently, it's a very pertinent discussion!

Dr Bond confirmed that tea can be more effective at cooling the body down than a cold drink, providing the conditions allow for full sweat evaporation (i.e. dry heat). He also went on to explain some of the other health benefits of tea drinking, which can include reducing inflammation, reducing the risk of diabetes and provide a number of antioxidants.

So now you know you can keep drinking your favourite cup of tea, no matter how hot it gets!

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