Coffee counts towards 30 plants a week total

TV health-guru Dr. Tim Spector has discussed how drinking a coffee counts towards the "30 plants a week" total that some health experts now believe is more important than the traditional "5 fruit and veg a day" recommendation.

He says that it's the source of the drink or food that is important - so beans, nuts, seeds, herbs and spices are all things that originate from plants and thus count towards the total.

You can read more in this article from the Manchester Evening News.